Helping Travellers to Cope with Stress

Travelling is fun but it can be stressful as well!  Recognising this, Malaysia Airports recently organized a Yoga and Stress Management talk at klia2 for travellers and airport’s staff to help them cope with travel and work stress.

The activity is part of Malaysia Airports’ Indulge & Explore Campaign which focuses on the themes of wildlife conservation and personal wellness.  Among the activities planned include talks on wildlife conservation and personal wellness as well as educational visits for selected groups of children to instill in them the importance of nature conservation.

The talk, conducted by Dr Dhilip Kumar, focused on breathing techniques and basic yoga movements that help travellers to cope with the rigours of travel.

In addition to broadening travellers’ horizons and experiences in wildlife conservation and personal wellness, the Indulge & Explore Campaign also seeks to reward travellers for shopping and dining at KLIA and klia2 Terminal.

By spending just RM200 at any of KLIA and klia2’s participating outlets, travellers stand to win the experience of a lifetime as a volunteer in a Panda Experience Programme.  The six-day Panda Experience Programme is the Grand Prize of the Indulge & Explore Campaign.
 
The Indulge & Explore Campaign is being held from till 6 March 2016.